Best Reasons to Decide Why to Get Up Early
Best Reasons to Decide Why to Get Up Early : Most people like working late night gulping down lots of coffee and then waking up next morning long past the sun had risen above the horizon. People have different sleep time and so are the daily routines. Some choose a particular routine and some are bound to follow one. Whatever be the reason to work late night it is great if that works well for a person and they do not want to change it. Thing is that a person’s brain work faster with more originality and creativity in peace and silence. And obviously in this fast paced world we can expect only the late night or early morning to provide that serenity.
In this article we will see some reasons why shifting your habit from being a late-night owl to an early riser could actually be a great idea! And who knows you may never want to switch back to being a late riser again .
The sun’s intensity is low in the morning time. Also the peacefulness in the surrounding together gives us the perfect time to exercise. Evening workouts might have a chance to be cancelled at times. Actually, lot of times. Maybe because you are too tired to hit the gym after the tiresome day you just had or maybe because you have to engage in some other work equally important. But if you decide to exercise in the morning and make it compulsory for you, you have a less chance to miss it.
The day and night cycle of nature is very scientific and waking up early will reward you with a lot of amazing ‘feel good’ feeling. As the sun rises, the whole nature rises with it gradually. So if you too getup early and see the sunrise, it is like you are greeting the day with a warm welcome. Especially if you shifted from being a night owl, you can feel that more as you have not witnessed the morning sun ever or since a very long time.
It is a great time for motivating yourself for the day or in general. You will definitely have an interruption free period to think about what you have to do for the day. If there is anything significant on that day then you can prepare yourselves better. The peaceful surroundings will automatically blow more positive thoughts into you. You do not have the chances of being interrupted by a mail, a message, call or rather say simply because there is still a lot of time for the daily chores to start.
It is said that one must breakfast like a king. But many late risers just manage to take out a mere 5-10 minutes, only enough to chew a few mouthfuls of porridge or just 2-3 pieces of bread. By the time they are really hungry, they would be out and thus fill their stomach with anything they get on their way. Waking up early might give you enough time to actually decide and search on a good breakfast recipe and then get it prepared (yourself or anybody who cooks in the family). Now you definitely had your breakfast like a king satisfactorily and that makes you happy too.
It is amazing that in the morning you will work faster than at usual time as there are less distractions and also since the mind is fresh. You will definitely have a sense of accomplishment and you have more of that private time in which all you want to concentrate is just yourself. Many times we complain that we do not get time for ourselves. So waking up a bit earlier can reward us with that.
Morning time can be a better option for creative people as compared to the night time. Though the privacy is same, still the nature itself has something amazing about the morning time which makes our mind more productive.
It is a great time to inculcate some daily routines which can give a great learning experience too. You can surf through the newspaper applications again and again without any message popping up from someone whom you cannot ignore without getting them disappointed. Thus you have ample amount of time to get equipped with knowledge. You can bookmark some useful or interesting websites on your browser so that as soon as you open it in the morning, the tabs are ready to provide you with that knowledge and entertainment.
Morning time is great to inspire yourself. Read a good book, motivate yourself with some good thoughts or as practical as deciding why to exercise, morning time is perfect.
If the above mentioned reasons make you wake up early then you already had a great start for the whole day. Even before you have to talk to anybody, you are already rejuvenated and full of energy: the morning goal time, exercise, a great breakfast, your creative space or learning experience. You are simply good to go for the whole day.
Leave a Comment